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Vegetarian Mushroom Dolmas (Stuffed Grape Leaves)

This mushroom dolmas (stuffed grape vine leaves) recipe is a traditional Greek recipe! Check out these step by step tips on how to make the best vegetarian dolmas every time! 

Mushroom Dolmas in Grape Vine Leaves Vegetarian

What are Dolmas?

First of all, let me tell you what dolmas are. Dolmas are grape leaves stuffed with a mixture of rice and meat and then cooked. They are a Middle Eastern and Mediterranean specialty and are usually served as appetizers. They can be seen as a variation of the cabbage rolls; dolmas are rolls themselves, but instead of cabbage leaves, you use grape leaves. Just as cabbage rolls, they’re filled with combinations of rice, spices, meats, and vegetables.

The term “dolmas” can also be used to refer to a family of stuffed vegetable dishes that are very popular in the Mediterranean cuisine, as well as in the cuisine of the surrounding areas such as the Balkans, the Caucasus, Russia, Central Asia and the Middle East. The most common stuffed vegetables are tomatoes, peppers, onions, zucchini, eggplants and garlic.

Mushroom Dolmas in Grape Vine Leaves Recipe

Types of Dolmas

  • In Turkey: There are two main dolma categories in Turkey; the ones that are filled with chopped meat, onions, rice, oil and spices, and the ones that are meatless. It’s usually served with a yogurt-based sauce.
  • In Azerbaijan: They usually include lamb or a mixture of lamb and beef in the filling as well as rice and leek. They use cabbage or grape leaves as well as eggplants, peppers, tomatoes, and apples to stuff. The most common dolma in the country is the grape leaf dolma.
  • In Armenia: For the filling, they use chopped lamb meat and rice. They use grape leaves more commonly and they spice it with coriander, mint, pepper, cinnamon and melted butter. Sometimes they add raisins to the mix and they use sour cream as a sauce.
  • In the Middle East: Dolmas have been a part of Middle Eastern cuisine for centuries. Most notably in Syria, Lebanon, Palestine, Iraq and Iran, where the grape leaf dolmas have been served for centuries.
  • In Egypt: They call this dish “mahshi” and they normally use grape leaves to be stuffed. The filling is a traditional meat and rice filling just like I’ve mentioned many times before.
Vegetarian Mushroom Dolmas (Stuffed Grape Leaves)

The vegetarian dolmas are usually served cold and the ones with meat warm. I prefer them warm and served as a main dish with a tasty sauce on top. If you are vegan you can try a tomato-based sauce and if you are lactovegetarian, you can add a sour cream sauce on top.

Unfortunately, I didn’t count them before I put them in the oven and now once they’re ready it’s pretty impossible to do it. I think I made about 30 mushroom dolmas, but this is only an estimate.

Enjoy this healthy and delicious, low-calorie meal!

Mushroom Dolmas in Grape Vine Leaves Vegetarian

Vegetarian Mushroom Dolmas (Stuffed Grape Leaves)

Gourmandelle.com
This mushroom dolmas recipe is a traditional Greek recipe made vegetarian! The mushrooms give these dolmas a meaty taste and texture you’ll love!
5 from 2 votes
Prep Time 30 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 40 minutes
Course Main
Cuisine Greek, Middle Eastern, Turkish
Servings 30 mushroom dolmas
Calories 46 kcal

Ingredients
 
 

  • 40 grape leaves
  • 1 cup brown rice soaked in water for 1 hour
  • 800 g mushrooms I used Portobellos
  • 1 onion
  • ½ cup parsley chopped
  • ½ tsp paprika powder
  • sea salt to taste
  • ground pepper to taste
  • 1 tsp dry thyme
  • 3 bay leaves
  • ½ tsp ground coriander
  • ¼ tsp ginger powder
  • 2 Tbsps olive oil
  • ½ cup tomato paste

Instructions
 

For the filling:

  • Grind the mushrooms and onion in your food grinder and then set aside (You can use you food processor if you don’t have a food grinder).
  • Heat the oil in a large saucepan, over medium heat.
  • Add the mushroom and onion paste into the saucepan and sauté for another 10 minutes.
  • Add the rice (drained) along with an additional 1 cup of water. Stir and let the mixture boil for 10 minutes or until almost all excess liquid is absorbed. It doesn’t need to be cooked, it just has to absorb all of the excess water. Add spices.
  • Remove from heat and add chopped parsley. Let it cool for 10 minutes.

For the wrappers and assembly:

  • Separate the grape leaves and make the rolls adding about 1 Tablespoon of filling into each roll.
  • Take a large pot and line the bottom with some grape leaves.
  • Put the assembled rolls in the pan on top of the grape leaves. Arrange them around the pan until the pan is full.
  • Add the bay leaves.
  • Cover with remaining grape leaves.
  • Add water until all rolls are covered.
  • Place in oven at 392F? for 1 hour. Check every 20 minutes and add more water if necessary. 15 minutes before it’s ready, add the tomato paste and finish cooking.

Nutrition

Serving: 1stuffed grape leaf dolmaCalories: 46kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 37mgPotassium: 169mgFiber: 1gSugar: 1gVitamin A: 1252IUVitamin C: 4mgCalcium: 22mgIron: 1mg
Keyword dolmas, mushrooms, rice
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Recipe Rating




Iulia

Wednesday 14th of February 2024

Love these!

Jen

Wednesday 18th of July 2018

Wow, this is the first Romanian recipe that I ever try and I'm impressed! Will definitely do this again next week, it was so delicious!

Ruxandra Micu

Monday 22nd of October 2018

Thank you! Glad you liked the recipe! :)

Gourmandelle

Saturday 24th of December 2011

Thank you Suzi! This is the Romanian vegetarian dolmas recipe; it doesn't have that Mediterranean flavor but they're really good this way too :)

Suzi

Saturday 24th of December 2011

I like the way you have done your stuffed grape leaves, one of my favorites. I ususally add lemon and different spices. I will have to try it your way. I can't easily find the grape leaves anymore, my local grocery stopped carrying them. I may have to buy them on line or travel to Orlando. Thanks for sharing this. Cheers!