Here are 10 vegan picnic recipes that are so good, they’ll be loved by everyone, including your non-vegan friends. Prepare the ultimate vegan picnic!
Summer days are here and there’s only one thing on my mind: organizing a nice, relaxing picnic in the garden together with my friends and family. And because no good picnic is complete without some delicious but easy to make food, I’m here to help you with some suggestions!
This is my list with 10 of my favorite vegan picnic recipes that are so good, they will be loved by anyone, including your non-vegan friends. One of the best things about these recipes is that they are ready in no time, which means you’ll spend less time in the kitchen and you’ll have more time to spend outdoors, in good company and with good food. I’m sure you will find here a recipe for every taste, from potato tortilla to sandwiches, healthy appetizers, refreshing summer salads, French quiche, veggie-packed tarts and more! These recipes will make everyone fall in love and ask for more, trust me!
Click on the linked titles in order to access these vegan picnic recipes. These recipes were created with love by some amazing food bloggers I follow, and you will also find 6 of my own recipes here that I totally recommend for a successful picnic. Check out these vegan picnic recipes that are sure to please an entire crowd! Enjoy!
Vegan Picnic Recipes
1. Vegan Potato Tortilla
Even though it may sound complicated, making a vegan Spanish potato tortilla with no eggs is actually very easy. This step by step recipe will teach you how to make the perfect potato tortilla every time! You can serve it for breakfast, lunch, brunch or, of course, at a picnic.
2. Spicy Hummus Beiruti
This awesome hummus Beiruti recipe is a delicious, spicy alternative to the classic hummus you may be used to. I’m sure you’ll fall in love with its flavor and creamy consistency and don’t worry – it only has a subtle spicy taste. Bring it to a picnic to impress everyone!
3. Baba Ganoush
I’m sure you heard about Baba Ganoush before, as this is a well-known Middle Eastern recipe with eggplant. This recipe is very easy to make but the results are spectacular. The tomatoes and herbs bring a fresh taste to this dish, transforming it into the perfect summer appetizer!
4. Tofu Banh Mi | Vietnamese Tofu Sandwich – Banh Mi Chay
In case you love Asian cuisine as much as I do, then you must try making this tofu Banh Mi sandwich at least once in your lifetime! Even if you’re not a fan of tofu, you’ll see that this recipe is so extremely flavorful it’s hard not to love it. Bring these exotic sandwiches to your next picnic and everyone will be happy to have a taste!
5. Couscous Salad | Ready in 15 minutes!
Of course, no picnic is complete without a refreshing and tasty salad, right? One of the best things about this salad is that it’s ready in 15 minutes, so it won’t make you spend a lot of time in the kitchen. This is one of my favorite summer salads!
6. Asparagus Quiche | Easy ‘Mix & Bake’ Vegan Crustless Quiche Recipe
Quiche is a very popular French recipe and, even though the name sounds fancy and complicated, this recipe will show you that it’s actually not that hard to create a yummy and healthy asparagus quiche! You just have to mix all the ingredients together and then bake it – and you’re good to go!
7. Power Brown Lentil Salad Recipe With Pomegranates And Swiss Chard
In case you’re craving a more exotic but just as refreshing summer salad, this power brown lentil salad recipe with pomegranates and swiss chard is just what you’re looking for. You can make this any time of the year and I think it’s just perfect for a quick picnic in the garden!
8. Easy Mediterranean Tart Recipe
This easy Mediterranean tart recipe will teach you how to make these tiny, simple and delicious tarts packed with healthy vegetables and a super flavorful taste. One of the best things about these tarts is that you can even make them with frozen ingredients, which means less prep time for you!
9. Vegan Tea Sandwiches
These vegan tea sandwiches were originally created for the perfect afternoon tea at home, but this doesn’t mean you can’t take them with you at a relaxing picnic together with your friends. These sandwiches are small, delicate, very delicious and healthy. Check them out!
10. Rice Paper Rolls With Mango And Mint
These rice paper rolls with mango and mint are literally the perfect summer dish that you can make in those hot days. The peanut sauce completes them perfectly, transforming them into a unique, tasty experience. Plus, they’re low in calorie and so easy to make!
If you make this, please leave a review and rating if you liked this recipe! ★★★★★
Sandra Thwaites
Wednesday 21st of August 2019
Enjoy making vegan recipes, especially if they are easy and delicious!
Ruxandra Micu
Thursday 16th of January 2020
Thank you! <3